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这一次让我们融入黑暗，在点点幽光之中，打破那些成见与限制，重新发掘我们潜藏的美好。欢迎您自带荧光手环与装饰，参加这一次荧光瑜伽盛会。活动开始前半小时，我们也将提供免费荧光彩绘颜料和荧光装饰。

We shall embrace the darkness this time and break down the restriction we have set. It is the time to awake the lights inside you and let it shine through. We will provide free fluorescence makeup and decoration half an hour before the yoga course.

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该二维码6月7日前有效

The QR code is valid until Jun 7

黑夜带给我们全新的视角，我们邀请你涂上安全的荧光彩绘，加入这趟奇妙的瑜伽之旅。目之所及将不再是你的倒影而是点点闪光。

Darkness gives you a new perspective on yoga. We invite you to put on fluorescence makeup and decorations in this special yoga workshop. You can’t see your reflection in the mirror—only what glows—letting you concentrate on how the posture feels, not how it looks.

我们的课程让你能够更加专注于瑜伽练习之中，他人的动作将不再重要。黑暗将你平日最敏感的视觉弱化，你的耳朵将听见轻松的音乐，身体释放出欢乐的信号。

You won’t care about the person next to you but only the beautiful music and the pure happiness yoga brings to you.

当你离开教室时，我们期待你会说：我感到挑战并充满活力。

When you leave the classroom we want to hear you say I feel challenged, energized, and wanting to go back.

Our teacher Denys | Denys老师

Denys老师练习瑜伽超过10年、教授瑜伽课程超过8年，分别在乌克兰、泰国和中国都有过教学经验，是一位经验丰富且风趣幽默，拥有强烈个人风格的瑜伽老师。

Denys is from Ukraine who has been practicing yoga for more than 10 years. As an experienced yoga teacher he likes to inspire students in humorous ways.

老师寄语 | About The Course

荧光瑜伽是一种新的去了解你身体与感知的训练方式，情感将进一步引导你拓展那些大脑为你设下的限制。无论你是否喜欢或是感兴趣，都不妨一试。它是有趣的，并能进一步引导你去了解自己的身体。

Dark Yoga is new look into sensations of your body which you getting while you training. Emotions which it gives you. Progress which you have while your brain don't understand where's your limits. You can't stay indifferent to it. You would like it or not. You better try it. Dark Yoga is new emotions, it's interesting. It's new way to see your body and how to work with.

夏日特供：SUPER 水果碗

「ONE-POKE」是成都首家Poke Bowl的专营店。是一家以风靡全球的「夏威夷波奇饭」为主，结合沙拉、贝果、西餐、咖啡的西式休闲快餐厅。他们推崇的是#一碗食#的元气健康生活方式，自由的生活态度。用最优质的食材做每个人都爱吃的健康波奇饭。

One-poke is the first western-style POKE Bowl restaurant in Chengdu. They advocate healthy lifestyle and free spirit. They aim to use the best ingredients to make healthy food that everyone loves.