Flow Neon 流线霓虹 | Yoga Course 荧光彩绘瑜伽课程

Wed, 18 Sep 2019 19:00:00 GMT ~ Wed, 18 Sep 2019 20:30:00 GMT
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    活动介绍

    Introduction


    荧光彩绘课程“潜藏光辉”实拍

    荧光彩绘课程“潜藏光辉”实拍


    幽暗的黑夜关闭了我们熟悉的知觉,点点荧光唤起我们潜藏的生命力量。备受期待的荧光瑜伽课程再开,这一次我们将瑜伽与时尚艺术相融合。在光影之中捕捉最美好的瑜伽瞬间,在这里你无需遵循条条框框,安心地用霓虹彩妆展示自己的优雅、勇敢与信念,用身体去挑战那些你所惧怕的未知与极限。在这里,你会化为一道流动的光。


    Darkness of the night closed our familiar perception, but the fluorescent lights will awake the lives of our underlying strength. We combine the flow yoga classes and the modern art together. With the neon makeup it is time to present your elegance braveness and faith, to challenge your fears and limits. You are a flow of lights.



    TIME

    2019.09.18

    19:00-20:30 (WED)


    VENUE

    成都锦江区下东大街199号 睿东中心B座40楼

    40F, Tower B, No.199 Lower Dongda Street, Jinjiang District, Chengdu


    DURATION

    90 MIN


    PRICE

    90RMB

    +26RMB 升级为“SUPER 水果碗”瑜伽套餐



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    课程介绍

    Theme Course


    荧光彩绘课程“潜藏光辉”实拍


    黑夜带给我们全新的视角,我们邀请你涂上安全的荧光彩绘,加入这趟奇妙的瑜伽之旅。目之所及将不再是你的倒影而是点点闪光


    Darkness gives you a new perspective on yoga. We invite you to put on fluorescence makeup and decorations in this special yoga workshop. You can’t see your reflection in the mirror—only what glows—letting you concentrate on how the posture feels, not how it looks.


    荧光彩绘课程“潜藏光辉”实拍


    我们的课程让你能够更加专注于瑜伽练习之中,他人的动作将不再重要。黑暗将你平日最敏感的视觉弱化,你的耳朵将听见轻松的音乐,身体释放出欢乐的信号


    You won’t care about the person next to you but only the beautiful music and the pure happiness yoga brings to you.



    当你离开教室时,我们期待你会说:我感到挑战并充满活力


    When you leave the classroom we want to hear you say I feel challenged, energized, and wanting to go back.



    我们的老师

    Our Teacher


    Our teacherVeronika | Veronika老师


    Veronika 老师来自捷克,曾在尼泊尔和欧洲等地进修,拥有丰富的瑜伽教学经验。她擅长哈他瑜伽,教学风格轻松而富有启发性。


    Veronika has been teaching yoga classes for about 4 years. She started her practice in Europe with dynamic styles of yoga, however, particular interest in Asian countries and buddhism brought her to China and Nepal. She studied the traditional hatha yoga in Nepal and she focuses mainly on this style in her classes.



    老师寄语 | About The Course


    轻柔的流瑜伽能治愈身体,安抚不安的大脑,让你比快速、动态的瑜伽流更能感受到每个体式的好处。它适合所有级别的练习者,尤其是初学者。在这次流瑜伽课程中,我们将学习拜月式(CHANDRA NAMASKAR)。拜日式(SURYA NAMASKAR)是加热和刺激的,因为它带来了太阳能量;Chandra 而拜月式则为我们带来了凉爽和安静,是晚间练习的理想选择。


    Gentle flow heals the body, calms a restless mind and it allows you to feel the benefits of each pose better than a fast, dynamic yoga flow. It's safe for all levels, especially beginners.

    In this gentle flow yoga class, we will learn the practice of a Moon Salutation (CHANDRA NAMASKAR). Whereas Sun Salutation (SURYA NAMASKAR) is heating and stimulating, as it brings up the Sun energy; the practice of Chandra Namaskar brings cooling and quieting benefits, ideal for the evening practice.




    健康餐饮

    Health Food


    夏日特供:SUPER 水果碗


    About ONE-POKE

    「ONE-POKE」是成都首家Poke Bowl的专营店。是一家以风靡全球的「夏威夷波奇饭」为主,结合沙拉、贝果、西餐、咖啡的西式休闲快餐厅。他们推崇的是#一碗食#的元气健康生活方式,自由的生活态度。用最优质的食材做每个人都爱吃的健康波奇饭。


    One-poke is the first western-style POKE Bowl restaurant in Chengdu. They advocate healthy lifestyle and free spirit. They aim to use the best ingredients to make healthy food that everyone loves.



    小贴士  | Tips

    ① 请穿戴轻巧舒适的衣物,例如:运动套衫、T恤、短装或有弹力的紧身装


    (1)We recommend you to wear t-shirts, shorts, tight or elastic outfits


    ②上课前请不要吃得太饱,因为空腹状态下练习瑜伽能让您较快进入状况


    (2)An empty stomach helps you to enjoy a better yoga course


    ③若您曾有过任何旧伤或不适,请务必于上课前告知老师,老师才能在适当的时候帮您调整姿势或教导您以替代姿势继续学习


    (3)If you have any old injuries or feel discomfort before the yoga course, please inform our teacher


    ④课程开始之前十五分钟,我们会开始冥想,欢迎加入。


    (4)The meditation will be started 15 minutes before the course, please feel free to join if you arrive early.






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