SPRING AWAKENING 春日唤醒 | Yoga Course 香氛疗愈瑜伽课程
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活动介绍 | Introduction 下周三晚,万物树瑜伽将为大家带来春日唤醒瑜伽课程体验。跟随我们的乌克兰瑜伽老师,在欢快的音乐与伸展中一扫疲惫,唤醒你新一年的满满活力。名额有限哦,快快预约起来吧。 This Wednesday, together with Holitree’s yoga teacher Denys we present you the most dynamic yoga course. Join our delightful yoga course and waving goodbye the tedious and frozen winter mood. A brand new year is waiting for awakening, RSVP now. TIME 2019.02.27 19:00-20:30 (WED) VENUE 锦江区下东大街199号睿东中心B座40楼 40F, Tower B, No.199 Lower Dongda Street, Jinjiang District, Chengdu DURATION 90 MIN PRICE 提前进群畅聊 Join the Wechat Group 该二维码2月26日前有效 The QR code is valid until February 26 课程介绍 | Theme Course 春日已至,万物复苏,自然开始了新一轮的循环。我们亦是自然的一员,在漫长的冬歇后复苏。我们将这次的主题定为“春日唤醒”,将动态与静态的练习相结合,帮我们的身体为即将到来的精彩一年做好准备。 Spring is coming. And nature starts its new cycle. Plants and animals are waking up. We are the human being and we are a part of nature. We also start a new cycle. So we have to prepare ourselves for wake up after winter hibernation. This is the subject to your training. Therefore, combining static and dynamic exercises, we will wake up our bodies and prepare them for the new cycle of productive activities. Our teacher Denys | Denys老师 Denys老师练习瑜伽超过10年、教授瑜伽课程超过8年,分别在乌克兰、泰国和中国都有过教学经验,是一位经验丰富且风趣幽默,拥有强烈个人风格的瑜伽老师。 Denys is from Ukraine who has been practicing yoga for more than 10 years. As an experienced yoga teacher he likes to inspire students in humorous ways. 香氛 | Theme Aroma 这次我们为大家准备从花卉与树木中萃取的有机精油。高雅的自然香气帮助我们唤醒精神,焕发活力。 This time we choose the essential oil extracted from flower and tree. The elegant aroma of nature helps to refresh our mind and bring energy back to our body. 主题餐饮 | Theme Food 三文鱼波奇饭 | Salmon PokeBowl 此次课程提供的是三文鱼波奇饭,选用的是目前品质最好的法罗空运而来的三文鱼,沙拉与杂粮的组合,为身体提供能量,搭配春季特供的八种时令蔬菜与营养坚果,唤醒您的春日能量。 This time we present you the Salmon PokeBowl. We use well selected salmon from aboard and the local seasonal fresh vegetables and nutritious nuts. Enjoy the yummy spring with us. About ONE-POKE 「ONE-POKE」是成都首家Poke Bowl的专营店。是一家以风靡全球的「夏威夷波奇饭」为主,结合沙拉、贝果、西餐、咖啡的西式休闲快餐厅。他们推崇的是#一碗食#的元气健康生活方式,自由的生活态度。用最优质的食材做每个人都爱吃的健康波奇饭。 One-poke is the first western-style POKE Bowl restaurant in Chengdu. They advocate healthy lifestyle and free spirit. They aim to use the best ingredients to make healthy food that everyone loves. 小贴士 Tips ① 请穿戴轻巧舒适的衣物,例如:运动套衫、T恤、短装或有弹力的紧身装 (1)We recommend you to wear t-shirts, shorts, tight or elastic outfits ②上课前请不要吃得太饱,因为空腹状态下练习瑜伽能让您较快进入状况 (2)An empty stomach helps you to enjoy a better yoga course ③若您曾有过任何旧伤或不适,请务必于上课前告知老师,老师才能在适当的时候帮您调整姿势或教导您以替代姿势继续学习 (3)If you have any old injuries or feel discomfort before the yoga course, please inform our teacher 瑜伽课程服务与咨询请扫描二维码添加小树懒客服 For more yoga service and course information you can scan QR code and contact with us